Eva Yang

The Cross

The Cross

By Steffi Gerber

The race of our life:

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. Heb 12:1+2 (NIV)

Why the cross?

Some time ago a friend asked me: Steffi, you keep sharing about this Living Wholeness stuff and I notice you always speak about the cross. Coming to the cross, the cross activity…. Why don’t you say “Coming to God or the Jesus-Activity?”. Why the Cross? My friend’s question made me think. As E-team we spend some time together to think exactly about this question. It was a wonderful time collecting our understanding about the cross and sharing memories at the cross with each other.

What is the cross for you?

The cross has so many aspects: Ironically the first thoughts what comes to me is “the well of life”. It was meant to be a tool of death but to many of us it is a place of life. We are surrounded by destruction and death, but God has plans of hope and future for us. This brings me to the next thought: the place of exchange. I remember sitting during a LW “cross-activity” with a heavy heart, full with me and my anxiety and deep frustration. The cross in front of me. With my head knowledge hoping but not really believing that this “could work”. The time came for me decide to bring it to Jesus, letting go and walk over to the other side. Receiving – HIS assurance that He knows. He knows my anxiety, anger and unbelief and with that came the peace of Christ in my heart – and in my head.

Testimony – A pastor from Sri Lanka explained it this way:

“I am a person I didn’t have any trust or had not a good thought about counseling. I rejected that. So 41years I thought there is no need for counseling. I thought spiritual support is enough but I am going back – having learned now with Living Wholeness there is a wholistic freedom and I saw the experience of bringing our burdens to the foot of the cross and I saw how this people in this conference where released from their burdens. I want to say thank you to those who worked so hard for this conference to happen.”

There are so many wonderful aspects of the cross. Today was about turning back, deciding to believe in my unbelief. The race of our life is the walk to the cross. Returning to where I belong.

Question

How often do you go to the cross – or the space what the cross represents?

The preaching of the cross is, I know, nonsense to those who are involved in this dying world, but to us who are being saved from that death it is nothing less than the power of God. 1.Cor 1:18 (Philipps)

The Transforming Power of The Cross

The Transforming Power of The Cross

By Tsatsa Narantsatsral

The shape of the Cross illustrates the profound response from God to humanity—a response that remains constant, whether the recipient acknowledges it or not and it is the essence of spiritual transformation. Within the Christian Wholeness Framework (CWF), the Cross is central to the Response step. It has a dual placement: under the Square, illustrating our position in Christ, and at the centre of the Circles, representing the ongoing process of transformation in our hearts.

In addition to being a symbol of salvation, the cross represents the transformative journey from self-centeredness to God-centeredness. It invites us to consider: “What difference does Jesus make in my life?” This question lies at the heart of our reflection and practice as believers, shaping how we understand our relationship with God and His work in our lives.

The Cross has both vertical and horizontal dimensions that represent our spiritual position and practice. The vertical dimension illustrates our relationship with God—our standing in Christ as forgiven, redeemed, and reborn children of the Father. This position is unshakable, regardless of how we feel or behave. Through Jesus’ death and resurrection, we have been reconciled to God and placed into His family. Romans 3:23-24 reminds us, “All have sinned and fall short of the glory of God, and are justified freely by His grace through the redemption that came by Christ Jesus.” On the other hand, the horizontal aspect reflects our life in the world, lived out in relationships and daily actions. It acknowledges that while our position in Christ is secure, our lives may still reflect areas of self-centeredness, pride, and sin. Transformation occurs as we bring these areas to the Cross, receive God’s forgiveness, and realign ourselves to His purposes.

The shape of the Cross invites us to daily apply several truths about our relationship with God. First, His Person reminds us that the Trinity—Father, Son, and Holy Spirit—reveals the fullness of God’s nature and love. Second, His Presence assures us that, by the Spirit, God dwells within us, communing with our spirit and transforming us from within. Third, His Placing of Us highlights that we are forgiven, born again, united with Christ, and indwelt by the Holy Spirit. Fourth, His Purposes for Us reveal that God calls us to intimacy with Him, to love others, to imitate Christ, and to join Him in His mission to the world. Finally, His Provisions for Us remind us that God equips us with unfailing love, forgiveness, freedom, fullness, and strength to fight the good fight.

The Spirit Circle corresponds to the ongoing work of transformation at the Cross. It reflects God’s unchanging response to the human heart, providing truths that remain constant regardless of our circumstances.

Unshakable Position in Christ

Our position in Christ is secure. As 2 Corinthians 5:17 declares, “If anyone is in Christ, he is a new creation; the old has gone, the new has come!” This truth applies even when we struggle with doubt, fear, or selfishness. Our identity as God’s beloved children remains unchanged.

God’s Presence Within Us

In our position of being born again, we have the abiding presence of the Holy Spirit. Revelation 21:3-4 promises, “God himself will be with them and be their God. He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain.”

Living with Purpose

We are created for intimacy with Christ and called to imitate Him. As John 17:18 says, “As you sent me into the world, I have sent them into the world.” This purpose gives our lives meaning and direction.

Provisions for the Journey

God’s provisions enable us to live transformed lives:

  • unFailing Love: God’s love replaces shame and brings intimacy with Him (Psalm 52:8, Romans 5:5).
  • Forgiveness: Through the Cross, we are justified and freed from guilt (Romans 5:8-9, John 19:30).
  • Freedom: In Christ, we are set free from sin and empowered by the Spirit (John 8:36, Galatians 5:22-23).
  • Fullness: We are filled with Christ’s life and joy as we abide in Him (John 15:4, Colossians 2:10).

Fight a Good Fight: We are equipped to face challenges and grow in resilience (Ephesians 6:13, 1 Timothy 1:18).

journey of transformation involves moving from self-centeredness to God-centeredness through daily encounters with the Cross. The Combined shape of the Square and the Cross symbolises this process: as we bring our sin, pain, and brokenness to the foot of the Cross, we experience God’s grace and are restored to healthy, God-centered functioning.

This transformation is ongoing. The Holy Spirit continually illuminates areas of our lives that need to be surrendered to God—pride, self-righteousness, lack of faith. Each time we respond with repentance, we are renewed and realigned with God’s purposes. As 2 Corinthians 3:18 describes, “We are being transformed into His likeness with ever-increasing glory.”

Even in moments of failure, the Cross offers comfort and assurance. We fall no lower than the foot of the Cross, where God’s forgiveness and grace are always available. Romans 8:1-2 reassures us: “There is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death.”

Transformation is not merely a theoretical concept; it must be lived out daily. This practice involves surrendering to God, resisting temptation, and embracing His love and forgiveness. It is a journey marked by both challenges and joys, as we grow into Christlikeness and live out our faith in every aspect of life.

To share my own experience, the Cross at the centre of the Circles became the turning point in my journey of healing and transformation. For a long time, I searched for peace externally—in circumstances, relationships, and achievements—only to find myself restless and unfulfilled. True healing began when I experienced the fullness of God’s 5Ps—His Person, Presence, Provision, Placing, and Purpose—in the deepest part of my being. These truths touched every aspect of who I am—my social, physical, mental, emotional, and spiritual self—and began to heal me from the inside out.

This profound experience reshaped how I live out my faith. Each day, I aim to practice using the combined shape of the Cross and Square, sitting at the bottom right corner of the Square, which I now consider my spiritual home. It is here that I bring my weaknesses, self-centeredness, and vulnerabilities before God. As I rest in this place of surrender, I find His grace, love, and strength renewing me. This daily practice fuels my ongoing transformation and sanctification, drawing me closer to Christ and aligning my life with His purposes.

Reflection and Invitation

The shape of the Cross calls us to respond: How is God inviting you to bring areas of self-centeredness to the Cross today? Are there aspects of your life where you need to experience His forgiveness, freedom, or fullness? Take time to reflect on His provisions and promises, and invite the Holy Spirit to illuminate areas of transformation. As you journey with Him, remember: the Cross is not only a place of redemption but also a wellspring of ongoing renewal and grace.

The Shape of the Pyramid

The Shape of the Pyramid

By JP

The shape of the pyramid is about relationships and community. Right at the very beginning in the bible, God said, it is not good for man to be alone (Genesis 2:18). He made us to be in relationship, with himself, with others and ourselves. We need other people. We were designed like this. When we look at the pyramid, we can see the four corners plus God. The pyramid shows us how can we show servant leadership through supporting ourselves, serve and link with others. It’s so important as we serve and lead to

The shape of the pyramid helps me to fulfil the 2nd commandment, love your neighbour as yourself. The pyramid helps me to look after myself through finding supportive relationships such as: family and friends, local church (through church ministry and church community), to get a mentor (people helper), to be able to find people who can help me professionally when the need arises (e.g. Doctor, plumber, accountant, teacher etc). I’ve been moving countries every 2 years for the last 8 years. It’s always been a priority and a struggle to build and sustain my pyramid. For those who have been in one place for a long time, it might be a lot easier to find those supportive people in your life which I hope you do have them. They are so important for our self-care and wellbeing that we may be able to live long and fulfilling lives.

The role of supportive social relationships in our lives is so important. The research from Harvard University “have been seeking the key to a happy life since 1938, in the longest study into happiness ever conducted. After 85 years of research, they’ve concluded that it is our relationships with other people that give us the greatest happiness.” (Scientists found the key to a healthy, happy life: relationships | World Economic Forum)

It’s not just relationships with other people but it’s about quality of the relationship. The research continued saying “Regardless of their backgrounds, those with the strongest personal relationships were not only the happiest but also enjoyed the best overall health and lived longest.” Scientists found the key to a healthy, happy life: relationships | World Economic Forum

The shape of the pyramid also serves another purpose: serving and linking others together. I remember when I was younger, I was always serving people. This was something that through my family upbringing and my own experiences came naturally to me. However, when serving people, I wasn’t always good or natural at linking. I found the pyramid was profound in helping me to serve people holistically through linking with other people. It helps you not be the only person serving one person. It helps to have a team of people serving one person. It reminds of a how a medical or health team combine their different areas of expertise to help a person. Everyone needs their own pyramid. As we serve others, we can try to help the people we are serving build their own pyramids. It’s really tough when you’re serving a person all by yourself. It can be draining, tiring and lead to burnout. It’s been an incredible experience for me when serving as a team. It’s a lot harder, don’t get me wrong, but the joy and the harvest are multiplied.

The Pyramid of Support

The Pyramid of Support

By John Wardsworth

Recently our son had the amazing opportunity to visit Egypt. Whilst there he was able to climb deep into the centre of one of ancient Pyramids, navigating narrow passages and climbing down ladders. Once at the centre he was filled with a sense of awe and peace knowing that this monument had stood firm for thousands of years.

The Pyramid of Support serves as a powerful reminder of how God uses relationships to sustain and strengthen us. At its head is God Himself—our ultimate source of love, guidance, and sanctification. Surrounding us are four essential corners: family and friendsgroups and churcha mentor or support group, and professional help. These interconnected relationships form a framework of support, with us at the centre, rooted in God’s design for community and growth.

During many of our training sessions, participants often highlight the Pyramid of Support as their most valuable takeaway. Those serving in ministry or caregiving roles frequently realize how little personal support they receive. Despite their focus on helping others, it is easy to overlook the importance of maintaining our own health and well-being.

Reflecting on my own life, I see how these relationships have been crucial for maintaining stability and staying connected to God. In challenging times of loss or difficulty in ministry, I’ve been deeply grateful for people who provided comfort, care, or wisdom. I’m equally thankful for those who encouraged me, supported me, and helped me grow.

Let us take a moment to evaluate our own support networks. Even if we have done this exercise before, our circumstances evolve, and it is essential to nurture healthy, loving relationships that keep us connected to God and strengthen one another.

Above all, we must acknowledge that God holds everything together. As the Creator, Sustainer, and Redeemer of our lives, He designed us not only to be in relationship with Him but also to rely on the support of others. Colossians 1:17 reminds us, “In Him all things hold together.”

Family and Friends
God places family and friends in our lives as our first circle of support. They are the people who know us best and offer love, encouragement, and companionship. Proverbs 17:17 says, “A friend loves at all times, and a brother is born for a time of adversity.”

Groups and Church
We are designed to live in community. Hebrews 10:24-25 encourages us: “Let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another.” In groups and church, we grow in faith, serve others, and receive mutual encouragement. It is essential to understand that our role is both to receive and to be vessels of God’s love in the community. This is the heart of the Living Wholeness Community—to encourage and support one another in God’s love.

Mentor and Support Group
Paul modelled this relationship with Timothy, urging him to remain steadfast in faith (2 Timothy 1:6-7). A mentor provides perspective, helping us recognize God’s work in our lives and challenging us to grow in Christlikeness.

Professional Help
The final corner acknowledges the value of professional support—through counselling, therapy, or other expertise. This complements the other corners by addressing areas where deeper healing or growth is needed. Proverbs 15:22 reminds us, “Plans fail for lack of counsel, but with many advisers they succeed.” Seeking professional help is not a sign of weakness but of wisdom and humility, trusting God to work through those He has equipped to bring restoration.

To flourish in a God-centred life, we must invest in each area nurturing close relationships with family and friends, engaging in church and group fellowship, seeking wisdom from mentors, and turning to professionals when needed. Above all, we must keep God as the head, guiding every aspect of our lives.

The Pyramid of Support is not only a tool to assist others in their journey of healing but also a reminder that we, as caregivers, must maintain our own support networks.


Reflection Questions

  1. How is your connection with God shaping your relationships?
  2. Are you investing in each pillar of your Pyramid of Support?
  3. Is there a specific pillar that needs more attention or strengthening?

Prayer Heavenly Father, thank You for being the centre of our lives and for the relationships You provide to support us. Help us nurture connections with family, friends, church, mentors, and professionals in ways that honour You. May our lives reflect Your love and grace. In Jesus’ name, Amen.

LAMP Course

LAMP

LAMP = Leader Accelerated Multiplication by Professionals

This course invites participants to embark on a profound journey, mining gold that can accelerate advances in global mental health care. Taught by Dr. John Warlow and team, it offers a robust presentation of the Christian Wholeness Framework. Participants are highly trained and experienced practitioners, educators, researchers, pastors, theologians, counsellors, therapists, psychologists, spiritual directors, doctors, and psychiatrists.

The Christian Wholeness Framework beautifully integrates theology and psychology in a masterful and mature way, providing a common uniting language which can be learned and spoken by people from all cultures and contexts. In many ways the CWF closes gaps between secular and sacred, psychology and theology, discipleship and healing, Global North and South, lay and professional.

Strong recognition of participants’ skills and competency sets, coupled with interactive group learning processes, integration of prior knowledge and capacity, through the language of the CWF, will be a powerful element of this course.

It is offered with interactive sessions, primarily online, and one week of face to face intensive in Chiangmai, October 13-17,  2025. Tutor led small group work, with personal application, skills work, and group case supervision contributes significantly to why people rate the Living Wholeness learning experience so highly.  

Timing

Allow 2.5 hrs /week for self study, preparation, training sessions and reading.

Session times will be designed to fit students living in USA Asia and Australia time zones

Suggested is Brisbane Time 1100-1330.

Training will be one online session of 2.5 hr sessions every 2 weeks.

Allow 1 hour for small interpersonal group time every other week.

The First Session will be Thursday April 24th, 2025 1100-1330.

The Face to Face Intensive will be Oct 13-17

Registration

Students need to register interest with a USD$100 rego fee

On receipt, LW will arrange an intake interview.

Successful applicants will be notified and invited to pay course fees by March 20 2025

Cost

Course cost is USD$2500 including the Chiangmai food/accommodation costs.

A sliding scale approach is used and limited scholarships may be available.

Selection Criteria

Participants will need to fulfill the following criteria

  • Post Grad degree (Masters or higher) in social sciences/theology/counselling etc
  • Desire to learn the Christian Wholeness Framework
  • Plan to use this learning to either train others across their own networks and/or join with the LW team as a trainer /multiplier
  • Be available for the course sessions and group meetings and Oct  13-17  face to face training week in Chiangmai Thailand.
  • Willingness to engage in an interactive adult learning style of training
  • Willingness to apply learning of the CWF to self as well as others
  • Demonstrated leadership, visioning, counselling and training gifting and capacity.
  • Strong calling and commitment to continue working within own cultural setting.
  • Care for Others: Take personal responsibility and seek to bless your classmates.
  • Endorsement by the local church and /or pastor,
  • Positive outcome from an intake interview with the teaching team
  • English capacity for comprehension, speaking, and writing, at component level.
  • Register and pay course fees in timely manner
  • Acknowledge copyright of the CWF material – belonging to LW but able to be taught by LAMPP Graduates.
  • Commitment to complete all components of the course within the time frame

ALUMNI

  • Graduates of this course may join the Master Trainer Community as a group for two years
  • Master Trainer graduates are eligible to join the LW Elders Community  
  • Master Trainer people are expected and supported to teach CWF across networks and spheres of influence as well as assist LW training events

CERTIFICATION

  • LW+BST (Brisbane School of Theology) Certificate of Completion

REGISTER INTEREST HERE

Applications close March 1 2025

USD$100 registration fee (non refundable)

More information

Contact for Enquiries

Eva Yang
Eva.y@livingwholeness.org

Prose on Square

Prose on Square

By Jenny Oh

The CWF Shape of the Square, conceptualized by John Warlow, provides a valuable framework for assessing one’s relationship with God. It prompts two critical questions: Am I God-centered or self-centered? Am I flourishing or submerged in suffering? While the model may appear simplistic, it offers a profound means of self-examination, encouraging honesty and awareness in our journey toward spiritual growth and wholeness in Christ.

The purpose of the Square is to facilitate understanding through assessment and reflection, as human beings do not always learn solely from their experiences but rather through thoughtful consideration of them. This is supported by leadership theories suggesting that individuals tend to judge themselves by their intentions and others by their actions. Such a tendency can obscure honest self-assessment, resulting in a skewed understanding of one’s spiritual position.

The Square invites us to listen attentively and still our minds, creating space for God’s voice to speak to us. It enables us to discern whether we are living in alignment with God’s purposes or being driven by self-centered motivations. Even in ministry, one might mistakenly believe they are God-centered simply because they are involved in “God’s work.” However, the Square challenges us to confront this presumption: Are we truly seeking God’s will, or are we merely acting according to our own desires and motivations?

At Oasis Christian Counseling Center, where I serve as Director, the CWF Shapes and Steps are integral to the training of our lay counselors. The first phase of this training focuses on personal application, helping individuals assess their own lives before counseling others. Many of our lay counselor trainees are pastors, Christian NGO leaders, seminarians, and others in Christian leadership. It is imperative that those who guide others first understand their own spiritual longings, patterns, and tendencies. If we live on the left side of the Square—self-centered—we become blind to God’s voice and, over time, may spiral into spiritual indifference. Conversely, for those committed to living a God-centered life, residing on the right side of the Square brings a deeper sense of communion with God, enabling greater clarity about one’s purpose and identity in Christ.

Since my conversion at the age of 18, my overriding desire has been to live according to God’s will. However, there have been seasons in which my ignorance, stubbornness, or fears have led me into self-centered behavior, causing me to slide toward the left side. Yet, my love for God ensures that I do not remain in that state. To those who are in Christ, there is an ongoing transformative process at work, reshaping our thoughts and actions. The Square serves as a mirror, providing us with a structured framework for regular self-examination within the rhythms of our spiritual discipline.

Living in a state of God-centered flourishing is the ideal toward which we strive. As new creations in Christ, we are empowered to live abundant lives. However, even in times of suffering, when we feel overwhelmed, we can rely on the countless promises of God’s presence and care. In Matthew 11:28-30, Jesus invites us to lay our burdens upon Him, promising rest for the weary. While Jesus’ own burden was neither light nor easy, His finished work on the Cross enables us to carry the weight of our struggles through His grace and mercy, rather than through our own anxieties. He is with us; He is Emmanuel.

The concept of God-centered suffering is also significant. The book of Lamentations provides a vivid example of this, expressing profound grief over the destruction of Jerusalem. Yet, even in the midst of such sorrow, there is hope. The inclusion of suffering in the Square reflects the reality that the Christian life is not solely characterized by celebration and victory. In a world marked by injustice, poverty, and war, suffering is an inevitable part of life. However, as Romans 5:3-5 teaches, suffering can also be transformative, producing perseverance, character, and hope, moving us toward Him.

In counseling, the Square provides clients with a useful tool for self-awareness. It offers a simple, universal language through which they can articulate their current circumstances and spiritual state. Thus, the Square is placed within the “Understand” step. When individuals gain a clearer understanding of their identity in Christ and how God views them, they are more likely to experience true wholeness. As counselors and leaders, our role is to guide individuals toward this realization. Through the Square, we help them be in a position to go to God, allowing Him to make meaning of their circumstances. The Square also helps prepare clients for the “Respond” step, whether through the process of Trialogue or other tools.

In one of my couples counseling cases, Darot and Chantha (not their real names) sought help for marriage issues revolving around Darot’s gambling problem. They had been church friends as singles, got married in the church, and still attended the same church as both sides of their families. Chantha found out about Darot’s gambling problem ten years ago but couldn’t tell anyone, including their families. Recently, Chantha decided she could no longer cope with the struggle and sought help. They both loved the Lord and each other, but they allowed this issue to affect their relationship. At first, Darot was very silent, and I could sense from his posture as Chantha discussed his gambling problem that defensive reasoning was likely going through his mind. At some point, I introduced the Square and asked them where they thought they were in it. It wasn’t just Darot, but both of them were able to be honest about their situation, acknowledging that they were acting self-centered and suffering. Through this acknowledgment, the conversation shifted from accusing each other to desiring to hear from God and gain a God-centered understanding. Darot still had hard work ahead of him, in dealing with his gambling addiction, but it no longer took center stage in their relationship. Their primary desire became living a God-centered and flourishing life in Christ. They realized that no matter where they were in the quadrant of the Square, they could always return to the Cross. This was truly good news for them. In conclusion, the Square prompts us toward God-centeredness and reminds us that even when we don’t have complete understanding, it is in being God-centered, whether flourishing or suffering, that we have our being, and ultimately, there’s a confidence all will be well. I am deeply grateful for the opportunity to integrate the CWF Shapes into my ministry and personal life. These concepts have not only enriched my professional work but have also profoundly shaped my spiritual journey. The Square serves as a constant reminder of the importance of remaining God-centered, whether in seasons of flourishing or suffering, and continues to inspire growth and transformation both in my life and in the lives of those I serve.

The Square

The Square

By Gill Vriend

The shape of the square in CWF apprears first on the Understand step, and answers the questions “How are you?” and “Where are you?”. Divided into 4 quadrants, the right side of the square represents God centredness, the left side represents self centredness. The horizontal wavy midline divides the top half of the square (flourishing) from the bottom half of the square (suffering). Typically, Living Wholeness practitioners refer to the position of the quadrant to indicate where they are that day: for example God centred flourishing is ‘top right’, self centred suffering is ‘bottom left’. As individuals alive in Christ our goal is always to gravitate to top right; with our clients our goal is for them to identify where they are, often using a 1-10 scale which can be compared session by session to help us, and them, understand the depth and duration of the impact of their problem issue.

I was reflecting on what it is that pushes us as believers down from above the water line flourishing to under the water suffering. Top right to bottom right, or to bottom left. From flourishing to suffering. With awareness of God with us, or without. As one down there, how to get back up again. Recently severe flooding hit the province of Chiang Mai, Thailand, where I live. One of the most memorable pictures was of 3 elephants standing together in shoulder deep water as the flood waters rose at their river side elephant camp. All three have their trunks raised up through the dirty brown water to breathe the clean air above. What a great illustration of how to survive and stay God centred while suffering , I thought. Staying together with others who understand and respond likewise in a God centred way, as this in itself increases the capacity to endure, all the while taking in whatever healthy, sustaining ‘nutrients’ are available.

What, then, could be responsible for drift to the left, from God centred suffering to self centred suffering? I thought of the polluted floodwater, full of debris and sewer effluent swirling around the elephants. The potential for wounding, and for infection; the pus, the poison, the damaged tissues. Psychologically, the fear and lies in the mind, the pain and judgments and deception of the heart. Deep stuff. Yet familiar to probably all of us, at some time in our lives, as Kingdom workers in His vineyard. At times like that, who is with us? Who can stand with us, breathing healthy air, as it were, while encouraging us to do the same? Who can channel the peace and love and power and truth of God at times when we cannot see it?

All of us will find ourselves in ‘deep water’ situations at some point. My next question is, “How long do I stay there?”. How long does it take me to recognize where I am, and to take whatever action is necessary to enable a shift to the right? To come out of shame and hiding, or blame and accusation, to face uncomfortable and painful truths with God so He can raise me up?  The three elephants in the photograph all survived, though others did not and were drowned and swept away. Quite a parable. Let us find our place in Him, alongside trusted others (which maybe only one other), that we can endure and raise each other up in hard times. The best is yet to come!

The Circles

The Circles

By Claire Wadsworth

I am wondering if watched any of the 2024 Paris Olympic. Games?  The Olympic rings are one of the most recognizable symbols in the world, representing the Olympic Games and the values they embody. Designed by Pierre de Coubertin in 1913, the rings symbolize the union of the five inhabited continents of the world and the meeting of athletes from around the globe. Their interlocking-coloured rings stand for unity, peace, solidarity and friendship across all nations and peoples.

I am wondering if watched any of the 2024 Paris Olympic. Games?  The Olympic rings are one of the most recognizable symbols in the world, representing the Olympic Games and the values they embody. Designed by Pierre de Coubertin in 1913, the rings symbolize the union of the five inhabited continents of the world and the meeting of athletes from around the globe. Their interlocking-coloured rings stand for unity, peace, solidarity and friendship across all nations and peoples.

Pierre de Coubertin introduced the Olympic motto, “Citius, Altius, Fortius,” Latin for “Faster, Higher, Stronger.” This phrase embodies the relentless pursuit of excellence and the drive to surpass limits. Similarly, the circles of Christian Wholeness Framework challenge us to strive for spiritual and personal growth, urging us to reflect on Christ as our example. They prompt us to examine areas for improvement and to explore the underlying beliefs we hold about ourselves, fostering a continuous journey toward Christ-centredness.

The five interconnected circles—Social, Physical, Mind, Heart, and Spirit—symbolize the holistic nature of human existence, illustrating that we are a unified being comprised of various interdependent aspects. These dimensions of our being are shaped and coloured by factors such as age, gender, and culture, which together contribute to each one’s uniqueness. This concept aligns with the biblical passage from Psalm 139:13-14: “For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” This verse underscores the idea that each person is a distinct creation, meticulously crafted by God, akin to a one-of-a-kind artwork. It suggests that every aspect of our being, from our physical form (Physical Circle) to our thoughts and feelings (Mind Circle), and our deep sense of ourselves (Heart Circle) has been intentionally designed. In this view, human diversity is not merely a product of biological or cultural differences but is also a reflection of divine intentionality, where every individual is thoughtfully and wonderfully made.

The journey of life can be likened to a race, one in which we are not alone but surrounded by spectators who encourage and support us, (Pyramid and Social Circle). This prompts a critical reflection: Are we spiritually fit for this race, or are there aspects of our lives that burden us and make the race more challenging? (Heart and Mind Circles)

Hebrews 12:1-2 provides a pertinent exhortation: “Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith.” This passage emphasizes the need to discard the spiritual and moral encumbrances that hinder our progress, directing our focus towards Christ, (Spirit Circle) who is central to our faith and the ultimate guide in our life’s journey. In this context, some essential questions arise: Who governs our lives? (Control) Who or what occupies the central position in everything we do and are? (Centre). From where or from whom do we obtain our sense of value and worth? (Love). This evaluation is vital for determining the direction and success of our race, as it challenges us to examine the forces and values that influence our decisions and actions, and our very identity. Spiritual fitness and the alignment of our lives with Kingdom values are crucial for running the race of life with endurance and purpose (Heb 12:1).

Reflection: Engage in an honest self-assessment by completing your own circles. Reflect on what God is revealing to you about your true self. Consider whether any aspect of your life is misaligned with His identity and purpose for you. If discrepancies exist, consider the changes necessary to cultivate beliefs and behaviours that are more Christlike, seeking a deeper alignment with His teachings and example.  Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need” (Heb 4:16)

The Triangle of Connection

The Triangle of Connection

By Susanne Nikles

The triune loving Godhead decreed “Let us make man in our own image”. (Genesis 1;26) As the human race we were born out of the God who lives in constant love, relationship and attachment.  The triangle draws us back to where we belong – to that loving relationship with God, ourselves and others. It reminds us of the purpose that we can be instrumental in others connecting or reconnecting to God.

 But what does it mean to connect with God, ourselves and others?

An essential element is to let ourselves be wholly and fully loved by God. For me this has meant getting a growing picture of His endless grace-filled desire to be in relationship with me, no matter how I am. Ephesians 3: 18 & 19 describes the incredible dimensions of God’s love.  When I was with a client in trialogue, she had a picture of God with His arms wide open, saying “I’m always here for you, you just have to turn to me”. That picture often reminds me of His constant invitation. And yet how often during a day in our stress or distress, do we turn more away from Him, rather than to Him?  I have to admit that I often allow the uninvited guests of disappointment, frustrations, small griefs and losses, to initially push me away from, rather than towards those open welcoming arms. 

My capacity to hear God’s whispers in the jostle and hustle of my daily life seems to grow when I am able to take longer times of resting in and delighting in His presence. I need to take intentional time to still the busyness of my mind, and my inner anxieties, and then I can feel that deep desire expressed by the psalmist (Psalm 27:4 ) to  ‘gaze upon the beauty of the Lord’. I can hear his voice saying to me “Seek my face, and my heart says to You Your face Lord, will I seek”. (v 8). He knows everything about me, and everything I am going through as expressed in Hebrews. “It was essential that He be made like His brethren in every respect, in order that He might become a merciful High Priest”. (Hebrews 3 : 17). Because He Himself has suffered and been tempted, we can boldly come before the Throne of Grace to find help with every  need (Hebrews 4: 15 & 16).

To know that He truly cares about the state of my heart, my soul and even my body, gives me encouragement and permission to connect with myself.  Encouragement to breathe deeply and notice how I am really doing. And to accept, rather then judge, or blame myself – or deny what I don’t want to see! What a precious gift to know that whatever state I am in, I can bring myself  back into those open welcoming arms of love.

With others: The triangle can represent the relationships within the trinity of attachment, love and connection, and this can be a guide for us to have life giving supportive relationships where we are truly known, with at least a few others. The value of having a few close reciprocal relationships has been scientifically shown to improve the length and quality of our lives. Jesus himself had special relationships with Peter, James and John, and invited them into the deeper places of His life, in the transfiguration on the Mount, and into the garden of Gethsemane.

It is from that life giving space of grace that we can then extend welcome and delight to those we encounter. To be truly present with another, even for a few minutes, can switch on the relational circuits in our brains. The triangle invites us to “Love one another as I have loved you”. (John  13: 34 – 35). My mother’s favourite verse was “We love because He first loved us”. (1 John 4:19). In her humble simple way, she was a living example of this in my life.  Being truly loved by God and others allows us to pass that on to others.

And then we may have that privilege of being part of another’s journey towards, or back towards their Loving Heavenly Father. The third side of the triangle reminds us of the great commission “Go into all the world and make disciples”. My daily prayer is that today I may notice and take those opportunities to extend grace and bless others, that they may taste something of the goodness of God through me.

Reflect:

What spoke to your heart today as you read this?

How might you deepen that side of the triangle between you and God? Do you regularly take time to connect with yourself and bring all of you before our loving God?

How might you build life giving relationships in your own life?  How might God be inviting you to give this to others?

Through the Lens of the Circles: “God be the Center for “Who am I?”

Through the Lens of the Circles:
“God be the Center for “Who am I?”

By Sally Ladignon

The question of “Who am I?” seems a bit overwhelming to answer especially if there is nothing to anchor on. The 5 circles and its 25 sectors in the Understand Step of the Christian Wholeness Framework (CWF) provided the fitting answer to said question because it captured the Biblical anatomy of man. The circles give a map of “who am I?” as created in God’s image and likeness as shouted out in Psalm 139:23-24 which says,

“Ipraise you, for Iam fearfully and wonderfully made. For you formed my inward parts; you knitted me together in my mother’s womb. Wonderful are your works; my soul knows it very well.”

The truth that we are God’s masterpiece cannot be denied, but many might find it hard to believe especially that people are more prejudiced to define “who am I?” based on the triple A of false securities, which are appearance, achievement and authority. All these are temporal with no eternal attachment. The “who am I?” is more than our looks, accomplishments and influences.

I admired people like Drs. John Warlow and Arnold Lazaro who came up with their respective prodigious works on understanding and helping people. Dr. Warlow articulated the beauty and wisdom of the 5 circles with its 25 sectors for deep understanding of “who am I?” with emphasis on God as the center of our being. Likewise, Dr. Lazaro with his multimodal perspective used 7 considerations of assessment to understand and eventually plan for appropriate interventions in an abbreviated acronym of BASIC ID, which stands for Behavior, Affect, Sensation, Imagery, Cognition, Interpersonal factors, and Drug/Biological. These 7 elements (or sectors as called in CWF) represented just 3 circles (social, physical and mind). The 18 more sectors by Dr. Warlow will further draw out the missing puzzle pieces in the “who am I?”

I likened the 5 circles to an earphone when I listen to people’s narratives as they come for help. Their narratives are information-rich containing life themes revealing their conditions sector by sector in each circle. Sectors are like pieces of puzzle, which needed to securely fit to each other to paint a complete picture of “who am I?” promoting better understanding where one might be coming from.

May I introduce a young female adult who I called “Growing Little Girl” or GLG for short who I saw through the lens of the circles. She came for counseling because of a pressing concern. Life was difficult for her while growing up. Most of the time she is below the waterline navigating from left to right or right to left of the square. She is now 30 years old, working and living alone by herself for a long time. During our sessions I reflected back to GLG her narratives circle by circle which she appreciated and felt understood.

Social Circle

GLG and her boyfriend work in the same company as an office staff and a supervisor, respectively. Their relationship lasted for a year and was kept a secret from their co-workers as demanded by the guy until he finally broke up with her. This left her so devasted and heartbroken. She just cannot accept the break-up easily and shamelessly begged him to give their relationship a second chance. Annoyed by her persistence for a reconciliation, he thought of lodging a harassment complaint to local officials to prevent her from getting near him. This pained her more and felt so bad and rejected.

At work, she received a lot of disapproving feedback from supervisors and to compensate for (un)satisfactory performance, she worked extra hours not claiming for overtime pay. She also volunteered for additional work outside of her usual assignments to prove her worth in the company.

At early childhood, her mother left the family and eloped with another man. She and her younger brother were left under the care of their father and his female siblings who also have their own families to tend. Such early abandonment imprinted an empty core in her heart circle damaging the love (self-esteem) and truth (identity) sectors. She lived from one aunt to another when her father died while she was in elementary grade experiencing physical, emotional, verbal and mental abuse.

Physical Circle

By just looking at her appearance no one cannot suspect that she is actually below the waterline. She always put smiles on her face to hide whatever deep hurts are there. She blames herself a lot and harbor guilt feelings when several relationships failed. Because of the break-up she cannot sleep and eat well. Her bothering gastrointestinal issues worsened and needed medical attention from time to time. She also sought psychiatric help for her anxiety concerns. She cried a lot as she remembers how significant people abandoned her without proper closure.

Mind Circle

She lives in fear because of abandonment issues she experienced at home, schools, work and special relationships. Her fear of abandonment makes her anxious for losing someone she cares about. She felt betrayed by people who she thought would be there for her, but at the same time felt guilty for failing them to keep the relationship.

The recent break-up left her so devastated and heartbroken. She felt dead inside, struggled so much mentally and emotionally while wondering where her emotions are coming from which made her cry easily.

Her basic desire is to be helpful by pleasing people which end up abandoning herself of her own needs.

Heart Circle

She realized that people easily gave up on her and leave without reciprocating her need to be loved. She thought she is not enough and lack in many ways for people to appreciate and love her in return. She believed that she is not worth keeping that people will just dump her when they found out she is flawed.

The default message of her childhood that “it’s not okay to have her own needs” led her to repress her own needs and prioritize others’ needs losing her value and identity along the way. She centered more on others missing the triangle of relationship that is founded in God’s love so she can love God with all her heart, soul, mind and strength (Mark 12:30-31)

Spirit Circle

Starting to relate to Jesus as her personal Lord and Savior and not experiencing yet how she can cast her burden upon Him. Oftentimes, she needed to be facilitated to walk her journey and understand the transformation God is doing using her deep pains.

 GLG’s journey will be marked by learning to uproot lies stemming from negative childhood experiences by entrenching God’s truth to live free from past wounds. Although this entails a crucial process, the goals and plans of interventions will be discussed and employ not only the 5 circles, but the entirety of CWF.

I am still a beginner and a trainee in terms of adapting CWF into my counseling practice but through supervision and collaboration with the LW community, GLG will discover and settled of “who she is” in God being her center.